Hello everyone! After the virus that has kept me out of this beloved sport in the last two weeks, I return to training will be aware that not properly prepared for the Half Marathon Isla de la Cartuja 2009.
have been running 30 minutes of quiet at the Parque de María Luisa, debuting my new windbreaks, and having a better feeling than expected.
shoot again today, approximately 50 minutes and inserting hills to have some strength in the quadriceps Cross Italica for next Sunday.
soon!
"In the wake of the storm, I turn to you"
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